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Tips on Protecting Tooth Enamel

Abstract: The major difference between healthy teeth and bad teeth lies in the tooth enamel so we need to work hard to protect the tooth enamel. But do you know how to deal with enamel loss.

How to deal with enamel loss? We may start the restoration with the basic knowledge about tooth enamel. The core of tooth enamel is enamel rod that measures 4–8 μm in diameter and is found in rows along the tooth. What is more, shanghai dental discovers that within each row the enamel rod is generally perpendicular to the underlying dentin. Some dentists compare the enamel rod to a keyhole with its top and head directed toward the tooth. In general, the arrangement of the crystals within each enamel rod is very complex. Understanding the orientation of enamel rod is of great importance to understand how to deal with enamel loss because tooth enamel is prone to fracture without the support of the underlying dentin.

Shanghai dental suggests that the major difference between healthy teeth and bad teeth with the experience of tooth decay and cavities largely lies in the tooth enamel. Tooth enamel is a translucent hard substance that covers the teeth. It can help to protect teeth from damages resulting from acid contents and daily activities such as chewing, biting and grinding. When exposed to harmful sources, the tooth enamel is likely to erode, split or crack. To avoid such things from happening, it is essential to strengthen the tooth enamel. In order to promote tooth enamel strength, we need to brush our teeth on a regular basis in the correct manner. What is more, we should brush our teeth with fluoride toothpastes that help to maintain and promote the strength of tooth enamel. Every day we may consumer some kinds of foods and beverages that will erode the surface of our teeth, causing the loss of minerals from the tooth enamel. Luckily, fluoride toothpaste, supplements, liquids and tablets can be used to restore mineral loss. To have a stronger concentration of fluoride, Ismile shanghai dental may even apply a fluoride gel to your teeth.

It is a truth universally acknowledged that we are what we eat. Thus the food and drink we take in every day have a tremendous impact on the health of our tooth enamel. Shanghai dental points out that by eating the right foods, we can strengthen our tooth enamel in an effective manner. It is recommended to have foods that are rich in calcium, vitamin D and phosphorous because such foods would help to strengthen the tooth enamel. What is more, dairy products such as milk, yogurt and cheese are also good to strengthen tooth enamel. For those who are lactose intolerant, the calcium-rich soy milk might be a wise option. In addition, dark green vegetables such as kale and spinach contain a lot of vitamins and minerals that are beneficial to tooth enamel while natural protein from fish, meats and eggs can be a good source of phosphorous.

Plublish Date: 2014-06-09

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